Take advantage of the advances made by researches and experimentations conducted by Self Help NLP. It makes sense not to reinvent the wheel and just take the short cut to the results you want. Read article...

A table of brainwave frequencies collected from several independent sources outlining the effects of particular frequencies or sets of frequencies for binaural, isochronic, rife, and other purposes. Read article...

Personal experience using brainwave entrainment technology. Binaural tones, isochronic beats, they are effective in altering mind states. Read article...

Explains what is brainwave entrainment including basic background information and the benefits of using the brainwave entrainment technology for improving oneself. Read article...